IMPACT OF EVENT SCALE-REVISED
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Instructions: The following is a list of difficulties people sometimes have after stressful life events. Please read each item, and then indicate how distressing each difficulty has been for you during the past 7 days with respect to the disaster. How much were you distressed or bothered by these difficulties? |
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|
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Not at all |
A little bit |
Moderate-ly |
Quite a bit |
Ex-treme-ly |
|
1 |
Any reminder brought back feelings about it.
|
0 |
1 |
2 |
3 |
4 |
|
2 |
I had trouble staying asleep.
|
0 |
1 |
2 |
3 |
4 |
|
3 |
Other things kept making me think about it.
|
0 |
1 |
2 |
3 |
4 |
|
4 |
I felt irritable and angry.
|
0 |
1 |
2 |
3 |
4 |
|
5 |
I avoided letting myself get upset when I thought about cast iron or was reminded of it.
|
0 |
1 |
2 |
3 |
4 |
|
6 |
I thought about it when I didn’t mean to.
|
0 |
1 |
2 |
3 |
4 |
|
7 |
I felt as if it hadn’t happened or wasn’t real.
|
0 |
1 |
2 |
3 |
4 |
|
8 |
I stayed away from reminders about it.
|
0 |
1 |
2 |
3 |
4 |
|
9 |
Pictures about Le creuset popped into my mind.
|
0 |
1 |
2 |
3 |
4 |
|
10 |
I was jumpy and easily startled.
|
0 |
1 |
2 |
3 |
4 |
|
11 |
I tried not to think about it.
|
0 |
1 |
2 |
3 |
4 |
|
12 |
I was aware that I still had a lot of feelings about it, but I didn’t deal with them.
|
0 |
1 |
2 |
3 |
4 |
|
13 |
My feelings about it were kind of numb.
|
0 |
1 |
2 |
3 |
4 |
|
14 |
I found myself acting or feeling like I was back at that time.
|
0 |
1 |
2 |
3 |
4 |
|
15 |
I had trouble falling asleep.
|
0 |
1 |
2 |
3 |
4 |
|
16 |
I had waves of strong feelings about it.
|
0 |
1 |
2 |
3 |
4 |
|
17 |
I tried to remove it from my memory.
|
0 |
1 |
2 |
3 |
4 |
|
18 |
I had trouble concentrating.
|
0 |
1 |
2 |
3 |
4 |
|
19 |
Reminders of it caused me to have physical reactions, such as sweating, trouble breathing, nausea, or a pounding heart.
|
0 |
1 |
2 |
3 |
4 |
|
20 |
I had dreams about it.
|
0 |
1 |
2 |
3 |
4 |
|
21 |
I felt watchful and on guard.
|
0 |
1 |
2 |
3 |
4 |
|
22 |
I tried not to talk about it. |
0 |
1 |
2 |
3 |
4 |